I have talked a little bit
out the fact that we make adjustments for Alfie to allow him to do things as
other children do. We have to accept the
fact that living with ichthyosis does mean that certain things are harder, we
can make adjustments for some things but there will possibly be things that
Alfie just cannot do because of his skin; we are still learning. I wanted to give you an insight into some of
the adjustments we make.
Holidays: We have to have
a bath wherever we decide to stay – easy right? You would think that it would
be easy to find accommodation abroad that had a bath but last year we decided
to go to Lanzarote and we found it really hard to find somewhere. We wanted an apartment as opposed to a hotel
but most only had a shower and we could let Alfie go for a week without a
bath. We ended up paying a bit more to
get a villa so we could have a bath! We
also decided to go away in November when the weather is not as warm as Alfie
struggles with the heat a lot.
Swimming: I wanted Alfie
to have swimming lessons. My main reason for this is for safety and I want him
to be able to be safe around water but also because swimming is a lot of
fun. We found a great swim school local
to us and I signed him up for lessons which he absolutely loves. But swimming with ichthyosis isn’t a quick
get changed, in the pool and then get changed again. We have to apply really thick ointment (think
along the lines of lard!) prior to going in the pool and as Alfie swims with a
float belt, I have to apply a dressing around his middle so it doesn’t rub his
skin off. Sometimes if his skin is sore,
he swims with arm discs instead of the belt as they are more comfortable. Alfie is less flexible than other children
due to his ichthyosis and he has his own technique for swimming. He also struggles to get out of the pool
unaided which we are working hard to find a way of him doing this by
himself. He has been swimming for a year
now and has made a huge amount of progress in this time; he has gone from
crying and clinging to me for the whole lesson to wanting to do everything
without me holding him and even jumping in by himself. After swimming, we have to shower the pool
water off and dry thoroughly. We wait
until we get home and reapply loads of cream because Alfie’s skin is very dry
after being in the chlorine pool. When
he swims with school he will need extra time to be able to get changed and
apply cream. It may be the easy option
not to go swimming but we will continue to do it because Alfie absolutely loves
it. And credit to Vicki Jones @ Little
Rockets for coaxing the swimmer out in Alfie!!
Heat: Alfie cannot sweat efficiently due to his
ichthyosis and does not tolerate heat very well. He overheats very easily which can be
dangerous if not spotted and dealt with quickly. Initially Alfie didn’t seem too bad in the
heat but over the last year he seems to have become increasingly intolerant to
it and anything over around 20 degrees C becomes uncomfortable for him. If we can, we try to stay out of the direct
sun as this makes overheating worse, we go outside in the mornings or
afternoons if we can. But sometimes we
do have to be out when it is hot and for days like this we have an array of
cooling methods. I am obsessed with
checking the weather and if I know it is going to be hot when we are out I make
sure that we have a cooling scarf (designed for hot flushes!), an evaporating
cooling towel, a cooling spray and a handheld fan with us. Alfie has started to tell us if he feels hot
so we are able to deploy our cooling arsenal!
We are currently waiting for a cooling vest to be delivered and this
will help a lot in the summer.
Suncream: You would think
this was easy to sort out but having tried a lot of different ones out it is
hard to find one that suits ichthyosis skin, especially for a child. Most childrens suncream is thick, white or
coloured to make it fun…not fun if you have ichthyosis; if you use that blue
suncream it will stay on ichthyosis skin and your child will look like a smurf
for 3 days until it comes off! Many
suncreams are drying for ichthyosis and they stick to the dry areas making them
even more dry. We have now found a spray
that works for Alfies skin but we need to make sure that we apply his regular
cream at least 30 mins before we need to apply suncream (try explaining that to
a child who just wants to go outside to play!)
Messy play: Sand, paint,
glue and glitter – all stuff that small children like to play with and all
stuff that can play havoc with a child with ichthyosis who is covered in greasy
cream. This was a discussion point when
Alfie started at pre-school because, like many pre-schools and nursery schools,
they do a lot of crafts and messy play.
We as parents and staff at pre-school all felt that it was important
that Alfie was able to join in with things as much as possible. He is allowed to use paints and glue as any
other child would, we just ask that his hands are washed straight after so that
the paint or glue doesn’t stay on the skin.
We do try to avoid sand and glitter if it is early in the day and it
can’t be washed off quickly as these do stick to the skin and make him
sore. But he is allowed to play in the
sand if we are taking him home straight after and I can hose him down!! We also
have some prescription silk gloves that Alfie can wear if he wants to; they are
thin enough that he can still paint etc but they act as a barrier to whatever
material he is using.
These are just some of the
adjustments we make on a daily basis.
Alfie isn’t really aware of them happening, they are just part of his
normal day to day life. But every new
experience and activity for us as parents means that we have to think of
possible ways round them for our child.
You hear about ‘life hacks’, those little things you do to make your
life easier – we are experts in those!!
Catherine, thanks again for taking the time to write this. The planning and over-thinking everything is so exhausting, but it really does help them just get on with being a kid. I'm loving all your icht life hacks! You must be master at this stage. Best regards, Susan
ReplyDeleteSo glad you're enjoying the blog and getting some good tips Susan! We are still learning but we have lots of little work arounds. And yep, very exhausting sometimes, could do with a spare brain!
DeleteCatherine I have got a new cooling vest for Daniel this year - it's made in Australia and lives in the freezer when not in use - we're only on our second day of trying it but it seems good! It's made by arctic heat. We have a techniche one too but hopefully the freezer one will help with PE xxx
ReplyDeleteOh that's good to know Emma! We have the techniche one but not used it yet but freezer one sounds good. You'll have to review it an details me know what you think. Xx
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